Silage Patches to Horror Books – Running Fitness Article

Silage Patches to Horror Books It’s been two years since my dad passed. He was, for the most part, a quiet man. Quiet and reserved unless he was in the pulpit or watching football on TV.  Dad had his everyday voice and then his pulpit voice. His sermons were not all fire and brimstone, but he’d definitely get animated and this deep bellowing voice would come out of him deep from somewhere. I remember he used that voice once when…

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Pregnancy #2 Thoughts: 26 Weeks – Fitness Article

Pregnancy #2 Thoughts: 26 Weeks Hey everyone! Well, my mind felt the need to get some thoughts out on paper the internet, and my fingers felt the need to move, so here we are, 26 weeks pregnant with our second, spending some time reflecting. I can’t believe the third trimester is only 2 weeks away – the time is flying by and I wanted to capture some thoughts at this moment in time. So here’s a snapshot of my mind…

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Pregnancy 2: Sharing Our Joy! – Fitness Article

Well, if you follow me on social media, you may or may not know that I am 14 weeks pregnant today – but I am picking up the blog again to capture some thoughts as I still kind of can’t believe it! End of 13 weeks here! I am so grateful that God has given me the chance to experience pregnancy again and grow our family, and here’s to believing HIM more than statistics (“0% chance of conceiving naturally” due…

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Postpartum Fitness & Nutrition Mindset – Fitness Article

Postpartum Fitness & Nutrition Mindset As a personal trainer in the fitness industry, it’s pretty hard to separate myself from thinking about fitness and nutrition since it’s the world I live in. This is not necessarily a bad thing, but over the years as I dug into which foods are more nutritious and learned the benefits of regular physical movement and exercise, I’ve found it’s easy to get sucked down different rabbit holes that can lead to obsessive behavior and/or…

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Adventuring Through 9 – make that 10 – Months – Fitness Article

Adventuring Through 9 – make that 10 – Months Hello, blogging world! It has been a while since I’ve sat down and blogged. I’ve definitely been on social media – I’ve be sharing quite a bit over on Instagram as I love the daily stories and sharing more detailed thoughts in the posts on my feed! It’s short, sweet and I connect with more people there than via a blog post. But, I thought it’d be fun to sit down, share…

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