#RoutineFun

15 Dark & Intense Songs For Pole Dance Routines – Pole Dancing Fitness Article

15 Dark & Intense Songs For Pole Dance Routines This post was last updated on October 5th, 2019Are you constantly looking for new songs for pole dance routines? Are you also fed up with the same old songs being played in pole studios? We’ve put together this multi-genre list of intense, dark, or melodic songs for pole dance routines to give you some inspiration. We’ve kept it multi-genre to suit everyone’s needs, but we have more playlists which are genre-specific…

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15 Perfect Rock Songs For Pole Dance Routines – Pole Dancing Fitness Article

15 Perfect Rock Songs For Pole Dance Routines This post was last updated on October 5th, 2019Always on the lookout for rock songs for pole dance routines? Are you fed-up of the same old mainstream songs being played in pole studios? We’ve put together this list of rock songs for your pole dance routines to give you some rock & roll inspiration! Don’t forget to check out our other Songs For Pole Dance Routines Playlists. But, first, here are 15…

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5 Ways to get into the Superman Pose [Pole Dance Trick] – Pole Dancing Fitness Article

5 Ways to get into the Superman Pose [Pole Dance Trick] This post was last updated on September 17th, 2019Superman (or Superwoman) is an intermediate-advanced pole dance trick. It is a beautiful, elegant and versatile trick to have in your range. It’s fairly unique in that not many pole tricks are performed horizontally with your hips facing down. This trick requires grace, perfect timing/coordination, strong shoulders a strong core and a near-perfect technique. I’ve already mentioned that this is a…

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