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Friday Night Core (by Trainer Lisa Mcnett) – Workout Fitness Article

Friday Night Core (by Trainer Lisa Mcnett) Who says you can’t get in a quick workout on a Friday night? Kick-off your weekend with this 15-minute core workout. Don’t forget to log your rep details so you can track your progress over time. Don’t forget to thank Skimble Trainer Lisa Mcnett for this awesome workout by giving it a like 👍 Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If…

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Skimble’s Trainer Spotlight: Janet Harritt – Workout Fitness Article

Skimble’s Trainer Spotlight: Janet Harritt Meet Janet Harritt, Skimble‘s featured Trainer! Growing up as an active child, health and fitness have always been ingrained in her lifestyle. Janet believes that being healthy encompasses much more than just your physical health, which is why she focusses on helping her clients find joy in their fitness journey to stimulate their mental and emotional health too. We recently had the chance to chat with Janet and learn about her training methods as well as…

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Dumbbell Uppers (by Trainer Tabitha Moore) – Workout Fitness Article

Dumbbell Uppers (by Trainer Tabitha Moore) This workout is a nice introduction for anyone wanting to explore adding weights to their workouts. Just grab some light dumbbells and get started with these few upper body exercises. Did you know you can track your weights/reps in Workout Trainer? Make a note of your weights to see your progress over time. Don’t forget to thank Skimble Trainer Tabitha Moore for this awesome workout by giving it a like 👍 Do you have a fitness…

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Skimble’s Pro Workout of the Week: Targeted Cool Down – Workout Fitness Article

Do these exercises to cool down and stretch out target areas after running, biking or weightlifting. This quick 6-minute stretching sequence can be added to the end of any workout. Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you…

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Office Movement Break (by Trainer Kimberly Feiler) – Workout Fitness Article

Repeat this quick set throughout the day to maintain mobility and reset your focus. Modify the push-ups if needed and do wall push-ups or counter/tabletop push-ups instead. Don’t forget to thank Skimble Trainer Kimberly Feiler for this awesome workout by giving it a like 👍 Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to…

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Workout Trainer: Performance Analysis Deep Dive – Workout Fitness Article

Have you been using Workout Trainer as your go-to sidekick for a fit and healthy lifestyle? Way to go! We want to make sure that our members are getting the most out of their trusted fitness companion, so use this quick read to find out how our latest features can help you stay on your toes for some serious performance gains. Download the new Workout Trainer app update on your Android and iOS devices and see how easy it is…

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