This post is sponsored by Equilibria Women but the opinions are my own. Click here or enter the code FITNESSISTA at checkout to get 15% off. I’ve struggled with anxiety my entire life. It’s varied from the small amount of anxiety that elevates my heart rate yet keeps me productive and on-task, to the debilitating, room is spinning, struggling-to-breathe variety. Over the past handful of years, I’ve found some things that have helped dramatically with my anxiety and thought I’d…