spot prawns

Tasty Tuesday: Recipe – Spot Prawn Stack – Fitness Article

Tasty Tuesday: Recipe – Spot Prawn Stack     It’s “Tasty Tuesday”, where every week we bring you new, fresh, local, healthy recipes and food tips. Find out what is in season, and what will keep you fuelled during and after your work outs!   I had some frozen spot prawns leftover from the last spot prawn season that I wanted to put to use, and these fun little stacks would be great for appetizers for a late summer dinner,…

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Tasty Tuesday: Recipe – Leek, Potato & Cauliflower Soup with BC Spot Prawns – Fitness Article

    It’s “Tasty Tuesday”, where every week we bring you new, fresh, local, healthy recipes and food tips. Find out what is in season, and what will keep you fuelled during and after your work outs!   Spot Prawn season is finally here! The annual Spot Prawn Festival is this weekend and I figured I should come up with something to inspire you with this tasty ingredient. This soup is hearty, but not super dense, and would be great…

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