Five Reasons You Don’t Always Recognize Stress November 6, 2019 By Riikka Lamminen, Content Manager, Firstbeat The first thing you should know about stress is that it isn’t necessarily a bad thing. Stress is an inevitable part of life, and you couldn’t cope without it. You need stress to get things done and perform in life. It makes you feel excited and productive. However, stress becomes a serious problem when it exceeds your ability to recover and bounce back. Especially troubling is the fact…