Teaching Pilates

Teaching Self Monitoring in Pilates – Pilates Fitness Article

Teaching Self Monitoring in Pilates By Polestar Educator Noelle Dowma DPT, BFA, NCPT, CMTPT October 2017 was a busy month for me…I presented in the International Association of Dance Medicine and Science (IADMS) conference in Houston, Texas at the beginning of the month, and again at the Pilates Method Alliance (PMA) conference in Indian Wells, California at the end of the month. The IADMS presentation was called “Dance Conditioning with Pilates as the Foundation,” and it was basically a Pilates…

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Polestar Pilates Mentor highlight : Becky A’Hearne – Pilates Fitness Article

Polestar Pilates Mentor highlight : Becky A’Hearne Meet Becky A’Hearne: Mat and Comprehensive Polestar practitioner, Mentor for Polestar Pilates UK and Franklin Method®️ Spine Educator. Teaching in Cirencester, The Cotswolds, UK and Bristol, UK In your own words – describe “the Spirit of Polestar” BA: Inclusive, open minded and flexible. What Three Words come to mind when you think of “Polestar Pilates” PossibilitiesEvolvingCommunityWhat do you love about teaching Pilates and owning a Studio? Where did you take your Training and…

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Teaching Self Monitoring in Pilates – Pilates Fitness Article

Teaching Self Monitoring in Pilates By Polestar Educator Noelle Dowma DPT, BFA, NCPT, CMTPT October 2017 was a busy month for me…I presented in the International Association of Dance Medicine and Science (IADMS) conference in Houston, Texas at the beginning of the month, and again at the Pilates Method Alliance (PMA) conference in Indian Wells, California at the end of the month. The IADMS presentation was called “Dance Conditioning with Pilates as the Foundation,” and it was basically a Pilates…

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Educator Highlight : Amy Dixon, NCPT – Pilates Fitness Article

Educator Highlight : Amy Dixon, NCPT What do you love about teaching Pilates and owning a studio? AD: I am grateful for the blessing to teach what I love, and I am surrounded by an amazing staff who also share their love of Pilates! Owning studios since 2002, it has been both challenging and amazing to see how we’ve grown and evolved over the years. I couldn’t imagine doing anything else! Where did you take your training and who was…

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Working with Breast Cancer Patients – Pilates Fitness Article

Working with Breast Cancer Patients Polestar Educator Amy Dixon has an extensive fitness background, spanning well over 20 years and include numerous types of trainings. She also has experience working with breast cancer survivors, through classes and private sessions that help them rehabilitate and reintroduce positive movement experiences. Amy has shared with us her experiences and as well as useful insights on what to expect when dealing with cancer clients and how to make the sessions the best they can…

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