Technology

The Jimmycase – RandRuns – Running Fitness Article

The Jimmycase – RandRuns   After a recent incident where my iPhone fell out of my belt while running, and smashed into a lot of expensive pieces on the road, I decided that it might be a good idea to use a protective case with the new one. Although I don’t usually carry my phone when running, I sometimes need to if I have to be reachable, and I will be carry it more often now when I am using the…

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Kinematix TUNE Giveaway! – RandRuns – Running Fitness Article

Kinematix TUNE Giveaway! – RandRuns I have been using the very clever Kinematix TUNE for a few months now, and am constantly amazed at the amount of information it gives on the biomechanics of my running, and how to improve them. Kinematix have very kindly given me a TUNE, for one of my readers. Simply pop onto the RandRuns Facebook page, and tell me in one sentence what you think TUNE could best help improve in your running. I’ll pick…

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KEEP IT FRESH! | Fitness on Toast – Fitness Article

KEEP IT FRESH! | Fitness on Toast The freshness of ingredients is *critical* in the pursuit of optimal nutrition. I’ve written extensively about purchasing fresh produce in the past, but a consideration which has been often overlooked and which is starting to be highlighted in new studies, is the importance of the packaging itself. This post touches upon that subject, and is in partnership with Noluma, leaders in light protective packaging technology and certification – together, we hope to raise…

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