tendonitis

The Physical Performance Show: Ebonie Rio (PhD), NHMRC Senior Research Fellow, Sports Physiotherapist – Running Fitness Article

The Physical Performance Show: Ebonie Rio (PhD), NHMRC Senior Research Fellow, Sports Physiotherapist In episode 222 of The Physical Performance Show Brad Beer shares a conversation with Ebonie Rio (PhD), NHMRC Senior Research Fellow, Sports Physiotherapist in this Expert Edition. Dr Ebonie Rio is a post doc researcher at La Trobe University having completed her PhD in tendon pain. Ebonie holds a Masters of Sports Physiotherapy and her clinical career has included comprehensive work at the Australian Institute of Sport,…

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Causes and Corrections » Science for Fitness – Fitness Article

Barbell training for strength using the Starting Strength method is hard work and a common occurrence that gets in the way of this hard work is shoulder and arm pain. In many cases this pain is a result of technical problems with the low-bar squat (the lift that is generally performed first in the training session). Here are some points to consider before you begin your training or if you have started to experience problems. SHOULDER PAIN Causes: Shoulder pain is…

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