The Pilates System

Hey that thing really works! A Foot Corrector Love Story – Pilates Fitness Article

Hey that thing really works! A Foot Corrector Love Story Hello Pilates friends! This week on the blog I’m sharing some Foot Corrector love from across the globe. Thank you so much for your lovely emails and comments telling me how much you are loving and reaping the benefits of the sweet, sweet Foot Corrector. Special Subscriber Announcement: My apologies if you received emails containing decidedly off-topic posts which appeared to be from my blog. I believe it was a…

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The Pilates System: What’s in a Workout? – Pilates Fitness Article

The Pilates System: What’s in a Workout? Welcome new subscribers! Thanks for joining me here for all things Pilates. I’ve got a special announcement at the end of this post. It’s another cool way to work with me even if you’re on the other side of the world so be sure to check it out! If you’ve missed some of my YouTube collaborations with Lesley Logan of Profitable Pilates, check out this playlist. There are also lots of workouts on my…

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Getting Bored vs. Getting Better – Pilates Fitness Article

Getting Bored vs. Getting Better It’s no secret I spend considerable time thinking about our beloved Pilates Method. My favorite aspect of our system is, well, that whole ‘system’ thing… I truly enjoy that we have a specific framework in which to workout. Order! Order! Our classical system has a specific order of exercises on the Reformer and on the Mat. Combined with ‘We only have one exercise‘ Joe Pilates has literally built crucial skill-building into his method. Repetition is…

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