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Williams attempts John O’Groats to Land’s End attempt – Running Fitness Article

Williams attempts John O’Groats to Land’s End attempt We spoke to Williams ahead of his epic attempt On 25th May 2019, Saucony ambassador and ultra-runner James Williams will start an attempt to break a world record, running from the bottom of the UK to the top – Land’s End to John o’Groats. In this test of human endurance, he’ll need to run around 100 miles a day, sleep for around four hours per night and complete the challenge within nine…

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Walmsley breaks 50-mile world record in Hoka One One Carbon X shoe – Running Fitness Article

Walmsley breaks 50-mile world record in Hoka One One Carbon X shoe   Hoka One One ultrarunner Jim Walmsley has broken the unofficial 50-mile World Record, clocking a time of 4:50:08. At an average of 5.48 per mile, that’s a mightily impressive (near) two marathons back-to-back in 2hrs 32mins. Competing as part of the HOKA Project Carbon X race in Sacramento, California, Walmsley sped across the fast and flat course to beat distance-running legend Bruce Fordyce’s 35-year record time of…

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Time to try the treadmill – Running Fitness Article

Time to try the treadmill   Buying a treadmill to use at home can be daunting when there’s so much choice. So here are five questions you should ask yourself to make sure you choose the right treadmill for you… How much space do you have?Treadmills aren’t small, so first of all make sure you have the room to use one safely at home. Maybe you’ve decided to turn the spare room or the garage into a makeshift gym? Or perhaps…

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