triathlon training

Everything is a Phase… – You Signed Up For WHAT?! – Running Fitness Article

Everything is a Phase… – You Signed Up For WHAT?! Everything is a phase. Yesterday I was asked to give a new mom some advice, and this is what I say at those moments. Everything is a phase. It helps me realize that no hard time lasts forever, and also to savor the good phases. But it’s not just about parenting or motherhood, it really holds true for life in general. Life is constantly changing and evolving, and so are we as humans.…

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Biking on the Queen K in Kona – Running Fitness Article

Biking on the Queen K in Kona My trip to Kona wasn’t entirely all work and no play! Fortunately, I got a chance to explore before we started our busy work days. I wanted to experience some of the famous IRONMAN World Championship race course, and it did not disappoint. In the early part of the trip, I was able to swim, run, and bike, and it was worth it. I thought about bringing my bike out to Kona, but…

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Everything is a Phase… – You Signed Up For WHAT?! – Running Fitness Article

Everything is a Phase… – You Signed Up For WHAT?! Everything is a phase. Yesterday I was asked to give a new mom some advice, and this is what I say at those moments. Everything is a phase. It helps me realize that no hard time lasts forever, and also to savor the good phases. But it’s not just about parenting or motherhood, it really holds true for life in general. Life is constantly changing and evolving, and so are we as humans.…

Read More