Tuesday Topics

9 Tips for Running Outside in the Winter – Running Fitness Article

9 Tips for Running Outside in the Winter Disclaimer: This post contains affiliate links.I can’t believe I’ve never posted on this topic. Certainly, I’ve talked about running outside in the winter here on the blog many times. After all, I am the queen of running outside all year round. Last winter, when my treadmill died, I seriously contemplated not replacing it. I used the old one so infrequently, it lasted 21 years! Then the polar vortex hit and that reframed…

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Tuesday Topics: Warming Up Before a Run – Running Fitness Article

Tuesday Topics: Warming Up Before a Run Happy Tuesday! It’s time for another edition of Tuesday Topics. This week’s topic – how do you warm up before a run? Please feel free to write about this topic or anything running related. Remember to link-up with Kim and Zenaida and the bottom of this post! Although we all know how important it is to warm up before a run, I never really took it seriously. If I had time to warm…

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Taking the Long Way Home: Race Recap: Hot Chocolate 15k – Running Fitness Article

Taking the Long Way Home: Race Recap: Hot Chocolate 15k Will run for chocolate.As much as I love chocolate, I’d rather run for beer, but it has to be a good beer and that doesn’t seem to be much of an option these days! I’ve run the Hot Chocolate 15k three times now. It’s not my favorite race–there always seem to be some glitches–but I do like the distance and the swag is good. My friend Steph wanted me to…

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Tuesday Topics: How do you Budget for Races? – Running Fitness Article

Tuesday Topics: How do you Budget for Races? Happy Tuesday! It’s time for another edition of Tuesday Topics. This week’s topic – how do you budget for a race? Please feel free to write about this topic or anything running related. Remember to link-up with Kim and Zenaida and the bottom of this post! This is a fun topic for me since I like to do racecations. Racecations can certainly get expensive so I use a few tricks to help…

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How Do I Know Which Way to Go? – Running Fitness Article

How Do I Know Which Way to Go? Disclaimer: This post is not intended to give medical advice, but to share my personal experience. You should always consult your medical provider for any concerns regarding your health. In addition, I am pro-vaccine and am not advocating for anyone to avoid a vaccine based on my experience.Last February, I developed a rheumatoid arthritis (RA) flare that never seemed to end. Initially, I wasn’t sure what was going on but my endurance…

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