weekly recap

Sept. 23-29 – Running Fitness Article

Sept. 23-29 I’ve decided to start “blogging” again, but I also decided I’m not going to spend too much time on it. Sorry/not sorry. I already write the weekly newsletter and record the podcast if you really want triathlon news, and I post on Instagram fairly regularly. (I’m not as much on the other socials right now, because it started to feel like I should get paid for the amount of time and energy people were demanding. And I’m really…

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Sept. 30 – Oct. 6 – Running Fitness Article

Sept. 30 – Oct. 6 This week ended up being a bit of a surprise rest week. In that, *surprise*, I swapped the 4-5 easy days planned for next week to this week. It was actually probably a good choice, since I can still get in another 9-10 days of work from here and then call it. And all indicators are that I needed the slight rest from Monday-Thursday or so. But it also always feels harder to break after…

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