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BUILDING FRIENDSHIPS THROUGH ZUMBA CLASSES – MyZumbaBody – Zumba Fitness Article

BUILDING FRIENDSHIPS THROUGH ZUMBA CLASSES – MyZumbaBody Zumba class: dance and cardio. Each instructor has his/her own style. There are many things that can happen when you are in a Zumba class, such as meeting new people and enjoying to your heart’s content. Zumba class: dance and cardio. Each instructor has his/her own style. There are many things that can happen when you are in a Zumba class, such as meeting new people and enjoying to your heart’s content. One…

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HEALTH BENEFITS OF ZUMBA FITNESS – MyZumbaBody – Zumba Fitness Article

HEALTH BENEFITS OF ZUMBA FITNESS – MyZumbaBody Is working out not your style? From the beat of the music and the busted moves to changing lives: get it all from Zumba Fitness. Born in the ‘90s by accident, Zumba Fitness has portrayed to be a workout activity as well.. Is working out not your style? From the beat of the music and the busted moves to changing lives: get it all from Zumba Fitness. Born in the ‘90s by accident, Zumba Fitness has portrayed…

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8 REASONS EVERY COLLEGE STUDENTS SHOULD DO ZUMBA – Zumba Fitness Article

8 REASONS EVERY COLLEGE STUDENTS SHOULD DO ZUMBA As the start of the college school year, a new beginning awaits behind the gates. If you’re thinking that college will just be like high school. Then, you’re wrong. Being a freshman certainly has its ups and downs. We get to meet new people, learn a lot, and laugh with friends. As the start of the college school year, a new beginning awaits behind the gates. If you’re thinking that college will…

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DIFFERENT TYPES OF ZUMBA FITNESS CLASSES – MyZumbaBody – Zumba Fitness Article

DIFFERENT TYPES OF ZUMBA FITNESS CLASSES – MyZumbaBody Before you head to your first ever Zumba Fitness class, I think it’s important to learn about some of the different types of this dance fitness program, Before you head to your first ever Zumba Fitness class, I think it’s important to learn about some of the different types of this dance fitness program, what they incorporate and who their audience tends to be. • Zumba Gold®This easy-to-follow and invigorating program targets dynamic older…

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ALL ABOUT ZUMBA FITNESS – MyZumbaBody.com – Zumba Fitness Article

ALL ABOUT ZUMBA FITNESS – MyZumbaBody.com A new fitness adventure might intimidate you at first. Intimidation, however, is not something you can find in a Zumba class. Ignore the “ifs and buts” -just sign up to get started. Join the world’s largest fitness party and let those fears go away.Here are the things you might want to know before you go.What is Zumba?Zumba- dubbed as an exercise in disguise is a Latin inspired cardio-dance workout. It uses music and choreographed steps…

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TOP 6 HEALTH BENEFITS OF ZUMBA – MyZumbaBody – Zumba Fitness Article

TOP 6 HEALTH BENEFITS OF ZUMBA – MyZumbaBody Workouts need not be a chore. With Zumba Fitness, you won’t feel like you’re working out at all: it’s a dance party! The music is fast and infectious, Weight loss: Zumba Fitness can burn up to 1,000 calories a class. Zumba encompasses movement of the whole body so you’ll be able to tone in no time without feeling as if you are working out.   Improved coordination: Improving your coordination is extremely important for…

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FACTS ABOUT ZUMBA YOU SHOULD KNOW – MyZumbaBody – Zumba Fitness Article

FACTS ABOUT ZUMBA YOU SHOULD KNOW – MyZumbaBody Zumba Fitness undeniably continues to sweep the world! For those who want to understand more of this Latin-inspired dance-style exercise program, here are some facts: Zumba is an inclusive way of exercising which anyone can participate. The classes are designed for all levels and ages of participants; for dancers and non-dancers alike. Many students have said, “It doesn’t feel like I’m exercising.” Zumba Fitness creates a non-intimidating workout environment where everyone feels accepted…

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