MONDAY, DECEMBER 2ND – Potrero Hill CrossFit
01 Dec MONDAY, DECEMBER 2ND
Posted at 17:27h
by Carlos Pantoja
WORKOUT OF THE DAY
EMOM X 6
8 Snatch 95/65
8 Snatch 115/75
8 Snatch 135/95
8 Snatch 155/115
*Snatch by any means for WOD*
* If there are too many ppl and its raining:
Have them start with a 2000m row and then snatch (no row at the end).
Log your scores on Beyond the Whiteboard
Don’t have a BTWB WOD Logging Account? Click Here and join CrossFit Potrero Hill, we provide free access to this tool for our member athletes.
This is only a snippet of a Crossfit Fitness Article written by Carlos Pantoja
Read Full Arrived
This Content is Generated from RSS Feeds, if your content is featured and you would like to be removed, please Contact Us With your website address and name of site you wish to be removed from.
You can control what content is distributed in your RSS Feed by using your Website Editor.