Predicting 20.5 + How to Watch the Live Announcement
Here we are, the final week of the 2020 CrossFit Open. So far, we’ve faced two new Open movements (pistols and dumbbell thrusters), we’ve checked off the annual repeat workout, and suffered through, arguably, the toughest Week 1 workout in Open history.
What’s in store for Week 5? Considering the movements historically used in the Open, here’s what’s left that could be included:
Bar or Ring Muscle-ups
We’ve removed movements that are similar to ones that we’ve already used. One noticeable omission is the barbell thruster, which has historically always been a Week 5 movement. Of course, that could still be the case, but we’re going to take a chance and bet against it.
Here’s our prediction for week 5:
20 Calorie Row
20 Chest-to-Bar Pull-ups
20 Overhead Squats
15 Calorie Row
15 Bar Muscle-ups
15 Overhead Squats
This is only a snippet of a Crossfit Fitness Article written by Damect Dominguez
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