Best of Move It Monday 2019: No-Gym-Necessary Workouts

You deserve the best.
So, as 2019 comes to an end, we are offering a roundup of the year’s most popular Move it Monday articles (along with some of our personal favorites).
We’ve organized the content into four distinct Move it Monday themes. For this week, our article roundup focuses on workouts you can do outside of the gym, from simple ways to up your step count to mini workouts you can do at the desk. Check out the articles below and never fret being without a gym membership again.
7 Ways to Get Fit Without a Gym
Going to the gym isn’t always the best option when you want to work out. In fact, sometimes it just doesn’t make sense at all. Hitting the gym can be costly; both for your bank account and your precious free-time. If you’re trying to save time and money, or you’re simply more comfortable working out at home, get fit with our favorite no-gym-necessary workout tips.
For 7 Ways to Get Fit Without a Gym, click here.
Move it Monday Mini Exercises
Many of us…

This is only a snippet of a Fitness Article written by Taylor Pavlik

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