ELDOA – Kathleen Trotter

Anyone who knows me knows that I LOVE attending any type of continuing education — so the ELDOA moves themselves AND the act of getting certified were both pockets of joy. Giving myself the space and time to sharpen my “practitioner eyes,” network and be inspired by other trainers, and add additional tools to my professional toolbox makes me a happy duck. Plus, the ELDOA poses make my spine happy!
To be honest, I didn’t love Level 1 — I think I didn’t fully “get” ELDOA. Recently I completed Level 2 and am now jiving on the moves! Why did I invest in Level 2 if I didn’t love Level 1? I have a number of clients who swear that ELDOA is responsible for managing their back pain.
Plus, many of my clients regularly see osteopaths or chiropractors, and these practitioners often give ELDOA postures as homework. Since homework is often given hastily after treatment, the client is sometimes unclear on form. Being certified in ELDOA allows me to help my clients make sense of…

This is only a snippet of a Fitness Article written by Kathleen Trotter

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