No Crunch No Plank Ab Workout
30 Jul No Crunch No Plank Ab Workout
Posted at 10:45h
by Natalie Jill
My Attempt at Belly Dancing!
Ok it’s not actually “belly dancing” haha but it’s my attempted version at a super fun stand up AB, CORE, OBLIQUE, CARDIO workout!
I had a rough last year with TWO unrelated injuries/accidents so I was on a mission to figure out what I could do to keep a strong CORE without my favorite moves! Challenged myself to find stand up moves and did it!
As I shared on stories so many of you reached out wanting more so here is a fun combo!
Don’t knock it till you try it! Are you IN!?
This is only a snippet of a Fitness Article written by Natalie Jill
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