Tracy Augot’s Fitness Journey – Womens Fitness Club
Between her contagious passion for weight training, openness about health issues, and motivational Instagram posts, Tracy Augot, a longtime member at Womens Fitness Pickering, is an undeniable powerhouse paving the way in inspiring other women to live their best, healthiest life. We had the pleasure of sitting down with her to learn more about her fitness journey and experience at WFCC.
The spark that started it all
“Before I lived a lifestyle that was not good. I went home after work, I put on pajamas, I watched TV, I vegged out. I didn’t really get active after work. I had turned 40, and my weight was ballooning. I just kept getting bigger and bigger. I felt like I needed to do something about it.”
September 2017 marked the start of Tracy’s fitness journey at Womens Fitness Club Pickering. “My sister had joined a few months before, and she kept bringing up that I should come. One day I finally said okay!”
Every climb has bumps along the way
This is only a snippet of a Fitness Article written by erosegibbons2019
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