Working on my Wellness: Wet Weather Walkies

One of the advantages of having dogs, even two incredibly lazy dogs like our pugs, is that it forces you to keep more active. Since we’ve had the pugs there is rarely a day where I don’t hit my 10,000 steps as they get a half-hour walk at least in the morning and the evening.

In the summer that’s not a chore. There are sunny morning walks through grassy fields and light evening trips with stops at the pub. In the winter it can be more of a challenge. Dark evenings and cold mornings make walkies less appealing, but the pugs need their exercise and so I can’t avoid it. No matter how unappealing it might sometimes be to get out in the wet weather, there is no denying that the extra fresh air and getting out in the daylight is excellent for my wellness, both physical and mental.

Finding the most comfortable women’s wellies

Having warm, weather-appropriate, clothing and footwear for wet weather walkies is essential. Therefore, I was very excited to try FitFlop’s…

This is only a snippet of a Fitness Article written by Lady Lipstick

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