August Athlete of the Month: Heather Stratton

August’s Athlete of the Month is Heather Stratton!
Heather’s been a Solcana member for over a year and is committed to putting in the work of her fitness journey. Coach Garrett Hoffman says “Heather is an incredibly consistent and dedicated athlete whose drive and motivation are enviable! I love watching Heather as she constantly strives to improve her form on each and every movement.”
Heather lives in south Minneapolis with her wife and fellow Solcanaut Daphne and their dogs, Tansy and Pecan. Check out their sweet fitness dungeon! Outside of Solcana, Heather keeps active with swimming, biking and tap dancing. This fall she’s attending law school, and we’re sure her focus and drive will find success in whatever she tackles.
Coach Hannah says: “Heather started with us in [Em]Power Strength 1.0 and 2.0, and always took her lifting very seriously, focusing on her form and never jumping up in weight until she was ready. She easily transitioned into other classes and is…

This is only a snippet of a Crossfit Fitness Article written by Amelia English

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