November Fitness Events in London

Oh November, you really do have some absolutely smashing fitness events occurring. The free Disco Yoga with Christmas songs is a particular highlight – and yes, we know we haven’t even had Bonfire Night yet.
KOBOX Fright Club

1 November, £30

The London Bridge Experience
koboxlondon.com
Like your boxing bloodcurdling? You’re in luck. Swanky group boxing studio KOBOX is heading to the London Bridge Experience this Halloween. With six terrifying workouts inspired by some of the scariest horror films ever, there’ll be screams, there’ll be sweat, and there’ll be instructors dressed as god knows what. Limited places left.
Ps. KOBOX opened a new studio in Baker Street last week, handy if you work round those parts.
FREE
Yoga for Cyclists

1 November
Temple Cycles, Brick Lane
eventbrite.co.uk
Hip flexors tight? Back giving you jip? This 60-minute class will sort you right out. Taught by yoga teacher and osteopath Jessica, it’s designed with cyclists…

This is only a snippet of a Running Fitness Article written by Charlotte Thomas

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