Pilates Group Classes in Miami

Searching for Pilates group classes in Miami, but not sure which one to try?  We have a variety of classes at our two studio locations in Coconut Grove and South Miami!  Keep reading to find out which one or which ones are for you!Introductory ClassNew to Pilates?  Not even sure what a Reformer is?  Yes, it can seem intimidating. Luckily, we offer a 30 minute complimentary session to get new clients acquainted with the Pilates Reformer and the Pilates method.  You will learn the basic setup and foundational exercises you can expect to see in our small group classes. Call or email us today to schedule your free session.Back to BasicsThis slower-paced Reformer group class is a great workout for beginners, people recovering from an injury, pre/post natal clients or those that enjoy focusing on the fundamentals of each exercise with a little added attention in a group setting!Allegro – Level 1, 1.5, Intermediate & AdvancedThese group classes are performed on the Balanced Body…

This is only a snippet of a Workout Fitness Article written by Christa Gurka

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