What I’ve Learned From 60 Awaken Denver Bodyweight Classes

           I am an online entrepreneur and a digital nomad who came to Denver to train bodyweight fitness at Awaken. I was here for six weeks and trained more than sixty hours. This is my experience … I hated group classes.  But training at Awaken completely changed my mind.  Compared to personal training, classes at Awaken are just as effective.  Maybe even more so.  None of the pitfalls. All of the upsides. Plus training together with cool people is a lot of fun. It was one of the things I’ve learned during my time at Awaken. Below you’ll find the six most valuable take-aways from sixty hours of classes.  I hope to be back soon for hour 60 to 120. #1: A Group Class Done Right: More Than The Sum Of It’s Parts If you want to learn something, you’ll make progress faster if someone corrects your mistakes.  In the average group class at your average gym, this does not happen.  In the case of gymnastics, which relies heavily on form, a lack of…

This is only a snippet of a Gym Fitness Article written by Maarten Martijn

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