Yogi Adrian McCavitt on Simplicity, Consistency and Staying Grounded In His Handstand Practice

Handstands change more than just our current view. The art of learning a handstand changes our perspectives, help us overcome fears and insecurities, they challenge our beliefs of what we can do with our bodies, and they become a life-long journey. For yogi Adrian McCavitt, handstands became his passion, his calling, and his profession. Since he began practicing in 2013, Adrian has come to learn so much about handstands that he’s now able to perform 30 different hand balance positions! Since Adrian is leading a workshop at Awaken this summer, we thought we’d get to know him a little better and experience the passion behind his practice. What was one of your first most exciting/shape-shifting experiences you discovered with movement? I’d have to say it was the first time I really started to feel the weightlessness of balancing in a handstand. There really is nothing quite like the feeling. And knowing how much work goes into finding that balance is so rewarding.   What…

This is only a snippet of a Gym Fitness Article written by Terrisa Coobs

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