The Joy of Simplicity | PCC Blog

“Does this bring me joy?”
Such a simple, yet profound question. This quintessential advice from organizational expert Marie Kondo has spurred millions to begin downsizing, de-cluttering, and “tidying” their physical belongings. However, this question applies to all areas of our lives.
Think about your friends and acquaintances. Are you left feeling energized after spending time with them? Do they fill you up, or do they drain your cup?
What about your daily activities, the foods you eat, the clothes you wear, and the products you use? Do your choices enliven and enlighten, or weigh you down?
If you decisions feel like burdens, then you are not filling your life only with things that bring you joy.
Modern life is complicated. It can feel like our attention must be divided into a million different places. Many of us are already overextended, yet we still try to pack more into already over-booked calendars. But sometimes having more responsibilities leads to more anxiety,…

This is only a snippet of a Calisthenics Fitness Article written by Julie Briggs

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