Top 5 Fridays! 5 Metaphors for Reframing Pain and Damage | Modern Manual Therapy Blog

🔥TOP 5 FRIDAYS🔥5 Metaphors for Reframing Pain and Damage
Pain does NOT always equal damage, especially when symptoms persist beyond normal healing times.When dealing with symptoms that someone cannot see, it is oftentimes interpreted that the more painful a movement/activity is the more damaging it can be.This simply is not true as pain is much more complex than any dichotomous relationship involving tissue damage.
Some people can have lots of damage with no pain and others can have lots of pain with no damage.

Pain Metaphors by Cameron Faller
Metaphors are often used to help validate that an individual’s pain is real while helping them reframe the belief that it may not be dangerous.👉Sunburn Analogy – This is a great analogy when someone is performing a particular movement or exercise that is painful, but it reduces or becomes abolished within minutes after the exercise has been performed.👉Bruises vs Paper Cuts – This concept works well when an individual might come…

This is only a snippet of a Physical Therapy Fitness Article written by (Erson Religioso III, DPT, FAAOMPT)

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