Calm Before The Strom • 300 POUNDS AND RUNNING

Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running.Support the movement: the Slow AF Shirt!JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW!Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below:Get the RSS Feed for your own favorite RSS Podcast Player.Show your boy some love and leave me a review and rating on iTunes! This helps me get the show up in the rankings and I’d deeply appreciate it.I APPRECIATE YOUR ITUNES REVIEWS!Getting a 5-star rating and/or written review is incredibly important for this show. It helps with ranking and with generating the necessary exposure that gets this podcast out in front of other runners.But it is even more important to me!I read each and every comment and really take them all to heart. They provide…

This is only a snippet of a Running Fitness Article written by Martinus Evans

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