3 Gifts Under $30 for Trail Runners

Shopping for a trail runner isn’t easy. Every runner has their own preferences, and for the most part, all the important gear — shoes, pack, etc. — ends up being rather expensive. Socks are probably the main exception …
But who wants socks as a gift?
This year there are three running related items on my Christmas list, all of which are inexpensive and practical, and will be put to use right away.
Here are the three gifts, all under $30, that I’m asking for this year:
1. Clean Nutrition
Nutrition, and how your stomach and body react to certain fuel, may very well be the most personal aspect of running. For that reason, I’m always trying to find the most natural, easy-to-go-down foods, that still provide the benefits of a sports product. This year I discovered two new (to me) products that meet at the intersection of whole food and optimized for running.
Amrita Health Bars
I was just introduced to these a few weeks ago, but have already relied on them during my past…

This is only a snippet of a Running Fitness Article written by Doug

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