There’s always someone cooler than you – Going sub 17 at parkrun

It genuinely surprises me that people still on occasion take 5 minutes out and read these ramblings. Oh I know it’s probably well past its sell by date, but it’s been a big part of me along with my running for more than a few years now so I can’t let it just stop just like that, but bear with me, it’ll wrap up soon, and the ending will hopefully make more sense than that aforementioned last episode of “Lost”. Big thanks to everyone who conversed with me after my last blog touched a few nerves, both positively and negatively.  Of course it was going to annoy, but I am a grumpy old man, I am as the title says still irritating, and as I said elsewhere the written word although powerful is always open to interpretation. Certainly I have put it all behind me and my messenger inbox has never been so busy. Thank you for the messages of support, for the messages above and beyond that (you know who you are and I really appreciate it), and to those of you, who will remain…

This is only a snippet of a Running Fitness Article written by markgallmac

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