How It Affects Your Muscle Growth

While the terms “anabolic state” and “catabolic” are common in the fitness world, they’re often misused. Do you know what these terms truly mean? And do you know in which state your body is in? If not, this article provides the answer. We’ll take a close look at both anabolism and catabolism, and we’ll discuss how they influence your figure and muscle growth. Let’s dive right in. What is Anabolism and Catabolism? Anabolism and catabolism are two types of biochemical reactions that make up metabolism. Anabolism refers to constructive processes. It causes the synthesis of complex molecules from simpler ones. An example is what happens when your body builds muscle − it turns amino acids and other compounds into muscle tissue. Catabolism refers to the breakdown of large, complex molecules in the body into smaller, simple ones. An example is when your body breaks down body fat to burn it as energy. Anabolism and catabolism are essential for every cell of your body….

This is only a snippet of a Workout Fitness Article written by Stefan de Kort

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